How to Overcome Depression

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AAAB Acupuncture Center

 2591 Robin Dr., Mississauga, On., L5K2G2 Canada.

Tel:(905)766-1831 (416) 666-6592

How to Overcome Depression

       In today’s world, the inflation rate is high, the economy is unhealthy, the unemployment rate is increasing, and it is
       common for people to experience the stress at work. Recently, we are facing many depression patients; they are all
       victims of today’s world competition.

       In fact, as early as 10 years ago, the World Health Organization predicted that depression will become the 21st
       century’s major human killer. According to the World Health Organization investigation showed that, at present,
       there are about 100 million people worldwide suffering from depression, and the number keeps increasing, which
       is becoming a very popular disease of  our age. If your are emotionally down for an extended period of time, and is
       living a dysfunctional life, you have to be careful because you may have been uffering from this popular mental illness.

       The depression is mainly due to the inherent physiological factors, such as the central nervous system endocrine
       amount too low; it may also be the result of personality: some people have high expectation, have unachievable
       goals, eventually cause them to be disillusioned between the real world and their expectation. Another main reason
       is from the external pressure: the loss of loved one, unemployment, work stress. No matter if the symptoms are
       internal or external, they eventually lead to the mental collapse.

       The main symptoms of depression are: lack of energy, memory loss, unresponsive to surroundings, feeling frustration
       easily, and diminishing confidence. Physiological changes are: fatigue, insomnia or excessive sleeping, poor appetite,
       and malaise.

       The prevention of depression should first cultivate expansive view of life, and frequently perform relaxation exercises.

        If you have already suffering from depression or have a tendency to feel depressed, you should seek medical treatment as soon

        as possible. Here, we recommend qigong massage and acupuncture method; this method can also adjust the psychosomatic

        areas: to avoid the side affects of drug treatment, and have a very effective long-term result. After our treatment on many patients
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Telephone:905-766-1831     416-666-6592

2591 Robin Dr. Mississauga, Ontario, L5K 2G2. Canada